Practitioner | Consultant | Educator | Podcast Host
I specialise in supporting elite human performance via an evidence-based and 'food-first' approach to sports nutrition, as well as helping my 'normal' clients achieve optimal body-composition through a highly bespoke weight management and lifestyle coaching process that I have developed over the years.
My academic education includes a professional doctorate (DProf) in Sport and Exercise Nutrition from Middlesex University (London, UK), a Master of Science degree (MSc) in Exercise Science and Health Promotion from California University (Pennsylvania, USA), a Post Graduate Certificate in Strength and Conditioning (also from Middlesex University), and a Post Graduate Certificate in Nutrition Counselling from Cornell University (New York, USA).
I am a registered nutritionist (Association for Nutrition UKVRN) and a registered sport and exercise nutrition practitioner (British Dietetic Association SENr).
I have many years experience working with a wide variety of 'normal' and elite/professional athlete clients and teams (see LinkdIn profile link and testimonials on this site) to include professional football and rugby (including premier league clubs, a national team at the FIFA 2018 World Cup, and many individual pro players), WTA tennis players, Ironman triathletes, ultra endurance champions, olympic fencing (GB Fencing for Rio Olympics), UFC fighters, GB boxing champions, F1-F3 motorsport drivers, as well as a variety of film, television & music celebrities.
I am also an experienced educator and lecturer, and with my world-class team, develop professional sports nutritionists through a variety of education programs via the Guru Performance Institute, which I founded in 2011.
If you would like to work with me, please contact me to introduce yourself.